·   Initial consultation to determine your health goals
and establish your course of lifestyle therapy

·   You’ll receive a guidebook, instructions & appropriate nutritional supplements

Week 1
·   Begin your program

Week 2-5
·   Weekly visits for lifestyle counseling

 Week 6
·   Evaluate your progress and identify any needed program adjustments

Week 7-11
·   Weekly visits for lifestyle counseling

Week 12
·   Evaluate your progress
·   If your goals have been achieved, a maintenance program may be prescribed to ensure that your health improvements are maintained
·   Free cholesterol or hemoglobin A1c tests

 For more Information or to sign-up,
Please Contact Mary or Dennis at
972-355-4614 or fmherbalrx@aol.com

Exercise classes for our
Diabetic Seminar Attendees

*Check with Mary for current Schedule*

Saturdays from 9:30am-10:30am -

12 week Rotations
That means after your first class, you have 11 more classes in your rotation.$5 class or $20 a month.

We also have informative Diabetic Seminars
for you to attend. Reserve you space now!

We cover such topics as:

> Understanding Your Diabetes
>Knowing Your Medications
>Dietary and Nutritional Information
>Understanding food labels>Meal Planning
>Using Vitamins and Dietary Supplements

*Call Mary (972-956-9334) for details & reservations and let her know if you plan on bringing a support member along*